L-tryptophan...


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Posted by Karen on December 26, 2002 at 22:14:59:

L-tryptophan is said to be the chemical in turkey that makes us feel sleepy, could it effect my nursing son? He slept 7 hours after I enjoyed my Christmas dinner. I woke up after 4 hours, but he was in la-la land, so I turned over and went back to sleep.


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