Posted by terri on June 18, 2003 at 14:47:07:
In Reply to: Tips on keeping the little one sleeping longer in the AM? posted by Steve (Hannah's Dad) on June 18, 2003 at 11:02:05:
: Our Hannah has started waking up earlier in the morning again, much to our chagrin. I'm looking for any and all tips on getting a child to sleep longer in the morning.
: A little history: Up until fairly recently, Hannah woke up at 4-5am every morning and then came to bed with us and nursed from my wife for a few hours. We stopped doing that and after a few days she was sleeping until 6:30am consistantly and sometimes even past 7am. We were very pleased. The last three mornings, however, she's awakened at 5:50am (crazy, it's been exactly that time every morning) and we've been completely unable to get her to go back to sleep. My wife still gives her a quick nurse downstairs every morning after they get up, and she's said two of the last three mornings Hannah has fallen asleep during that nurse, so it's obvious she's still tired.
: Here's what I've done:
: -Room-darkening shades: They keep the room somewhat darker than dusk.
: -CIO: I'll go in and try to settle her, then let her cry if necessary. She falls asleep for 10-15 minutes and then screams bloody murder.
: -Toys: My wife seems to think toys in the crib are a good idea to keep Hannah occupied. I don't think toys in bed are smart, and Hannah ignores them anyhow, since she just wants us to come get her.
: Any other ideas?
Do you get up to go to work that early?? Does she hear you and want your attention?? I would suggest keeping the blinds open in the day, nice and bright , but at night close them so when she wakes up at 5am she will see its dark and not wake up time. If you go in ,do NOT talk to her loud, whisper(or no talk at all) the music you play is a great idea.Good luck!